Ottawa Senators and Calgary Flames logos with the words Norris Rumors below the logos
s Josh Norris on his way out of Ottawa? We break down the latest Senators trade rumors, potential destinations, and targets for GM Steve Staios.

The Ottawa Senators are in a tough spot. Despite high expectations coming into the season, they’re struggling to keep pace in the Atlantic Division. It’s clear GM Steve Staios is looking to shake things up, and that means exploring all options. One of the biggest names swirling in the rumor mill is center Josh Norris.

Is a Josh Norris Trade Brewing in Ottawa?

Senators insider Bruce Garrioch reports that the Sens are aiming to move Norris and his hefty $7.95 million cap hit, which runs through the 2029-30 season. This news might come as a surprise to some, considering Norris has been a solid contributor for the Senators. He’s played in all 41 games this season, seemingly putting his prior shoulder issues behind him. With decent size, face-off prowess, and a career 82-game average of 54 points, Norris has the potential to be a valuable asset for many teams.

So, why would the Senators want to trade him? It likely comes down to a combination of factors. First, the cap hit is significant, especially for a team that needs to make improvements elsewhere. Second, the Senators might be looking to rebalance their roster, potentially prioritizing a top-four defenseman.

Possible Destinations for Josh Norris

Garrioch also indicated that Staios is actively searching for help on defense. This has fueled speculation about potential trades involving Norris. One intriguing rumor suggests a deal with the Calgary Flames, who are desperate for center depth. This hypothetical trade would see Norris and a 2025 second-round pick heading to Calgary in exchange for 28-year-old defenseman Rasmus Andersson. Andersson would provide the Senators with a solid right-shot defenseman who can log big minutes.

Other teams that could be in the mix for Norris include the Chicago Blackhawks and the San Jose Sharks. Chicago is in the midst of a rebuild and could see Norris as a key piece for their future. The Sharks, who originally drafted Norris 19th overall in 2017, might be tempted to bring him back into the fold.

Of course, these are just rumors at this point. Whether Staios can find the right deal for Norris remains to be seen. But one thing is certain: the Senators are looking to make changes, and the NHL trade deadline could be a busy time in Ottawa.

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